Tatiana found yoga when she was 16 and has been absolutely in love ever since. She originally saw it as a way to become physically strong, but quickly learned yoga made her body, mind, and soul strong. When she's off the mat, she designs skis for Wagner Custom Skis, runs her own graphic design company - Voici Designs, and is studying to become a yoga therapist. Because she understands the demands modern work can place on the body and mind first hand, her gentle flow will help bring in exercises to reduce tech-neck, screen-fatigue, and other exercises that can be done from the desk.
Please have access to a chair, towel, and belt or strap.
All sessions at West Slope Startup Week 2020 will be recorded. By joining the session, you agree to be part of the recording.ZOOM MEETING RECORDING LINK
